A #PHIT you, is a healthier you.

Having spent a portion of my career working in the fitness industry, I know how important exercise is to physical, mental, and emotional well-being.

But whether it’s gym memberships dues, your child’s little league fees or cost for fitness equipment, physical activities can cost families a fortune.

This week, I joined on to the PHIT Act, a bill that allows Americans to use pre-tax health care account funds to pay for physical activity expenses.

The PHIT Act encourages healthy, active lifestyle choices among Americans. And maintaining a healthy lifestyle is the best long term solution to keeping your health care costs low.